This Cinnamon Pecan Roasted Butternut Squash is the perfect balance of sweet and savory. Roasted to caramelized perfection and topped with crunchy pecans, it makes for a delightful fall side dish that pairs well with any dinner.
Ingredients:
- 1 medium butternut squash, peeled, seeded, and cubed
- 2 tablespoons olive oil
- 2 tablespoons maple syrup or honey
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- Salt and pepper to taste
- ½ cup pecans, roughly chopped
- 1 tablespoon fresh thyme (optional)
Instructions:
- Preheat the Oven:
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. - Prepare the Squash:
In a large bowl, toss the cubed butternut squash with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper until evenly coated. - Roast the Squash:
Spread the seasoned butternut squash evenly on the prepared baking sheet. Roast for 25-30 minutes, stirring halfway through, until the squash is tender and caramelized around the edges. - Toast the Pecans:
While the squash is roasting, heat a small pan over medium heat. Toast the chopped pecans for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Set aside. - Combine and Serve:
Once the squash is done, transfer it to a serving dish. Sprinkle with the toasted pecans and fresh thyme (if using). Serve warm and enjoy!
Prep Time: 10 minutes
Cook Time: 30 minutes
Serving Size: 4 servings
Tips/Variations:
- Vegan Option: Ensure to use maple syrup for a fully vegan dish.
- Nut-Free Option: Replace pecans with pumpkin seeds or sunflower seeds for a similar crunch.
- Add Sweetness: For a sweeter variation, sprinkle a bit of brown sugar or drizzle extra maple syrup before roasting.
Nutritional Information (per serving):
- Calories: 200
- Protein: 2g
- Carbohydrates: 30g
- Fat: 10g
- Fiber: 5g
Cinnamon Pecan Roasted Butternut Squash is a perfect autumn side dish that balances sweet and savory flavors. With its tender squash and crunchy pecans, this dish brings warmth and coziness to any dinner table.