Cinnamon Pecan Roasted Butternut Squash

This Cinnamon Pecan Roasted Butternut Squash is the perfect balance of sweet and savory. Roasted to caramelized perfection and topped with crunchy pecans, it makes for a delightful fall side dish that pairs well with any dinner.

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 tablespoons olive oil
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon ground cinnamon
  • ¼ teaspoon ground nutmeg
  • Salt and pepper to taste
  • ½ cup pecans, roughly chopped
  • 1 tablespoon fresh thyme (optional)

Instructions:

  1. Preheat the Oven:
    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Squash:
    In a large bowl, toss the cubed butternut squash with olive oil, maple syrup, cinnamon, nutmeg, salt, and pepper until evenly coated.
  3. Roast the Squash:
    Spread the seasoned butternut squash evenly on the prepared baking sheet. Roast for 25-30 minutes, stirring halfway through, until the squash is tender and caramelized around the edges.
  4. Toast the Pecans:
    While the squash is roasting, heat a small pan over medium heat. Toast the chopped pecans for 3-4 minutes, stirring frequently, until fragrant and lightly browned. Set aside.
  5. Combine and Serve:
    Once the squash is done, transfer it to a serving dish. Sprinkle with the toasted pecans and fresh thyme (if using). Serve warm and enjoy!

Prep Time: 10 minutes
Cook Time: 30 minutes
Serving Size: 4 servings

Tips/Variations:

  • Vegan Option: Ensure to use maple syrup for a fully vegan dish.
  • Nut-Free Option: Replace pecans with pumpkin seeds or sunflower seeds for a similar crunch.
  • Add Sweetness: For a sweeter variation, sprinkle a bit of brown sugar or drizzle extra maple syrup before roasting.

Nutritional Information (per serving):

  • Calories: 200
  • Protein: 2g
  • Carbohydrates: 30g
  • Fat: 10g
  • Fiber: 5g
Cinnamon Pecan Roasted Butternut Squash is a perfect autumn side dish that balances sweet and savory flavors. With its tender squash and crunchy pecans, this dish brings warmth and coziness to any dinner table.

What’s your favorite fall-inspired side dish? Share your go-to recipes in the comments!

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